The essence of Iyengar Yoga is in the execution of the poses,
not the poses themselves. Emphasis on precision, bodily alignment,
strength and flexibility distinguish this system from other yoga systems.
The awareness gained leads to control over mind and body and reduction of
stress and anxiety. Classes end with a deep, guided relaxation. Explore
the joy of yoga yourself!
Bonnie Anthony has been teaching yoga since 1973 and is a founder of Iyengar Yoga in Southern California. She has served on the Board of Trustees of the Southern California and National Iyengar Yoga Associations, as an assessor for Iyengar Yoga Certification, on the staff of the 3-year Yoga Training program of the Iyengar Yoga Institute of Los Angeles, chaired the 2nd North American Iyengar Yoga Convention in 1990, and conducts workshops in other states. Bonnie holds a Senior Intermediate Iyengar Teaching Credential.
Linda Nishio has practiced yoga for over 12 years. She
has studied with Bonnie since 1995 and previously in Northern
California with Senior Intermediate Iyengar teacher, Elise Miller.
Linda holds a Master of Fine Arts Degree, is a professional artist,
owns a graphic design business and is an art educator. Her
perceptual acuity merges naturally with the attention to detail
found in the Iyengar tradition.
Our teachers continue training by attending
conventions, and travelling regularly to India to study with B.K.S.
Iyengar, his daughter Geeta, and son, Prashant.
The Training Center, 814 Foothill Boulevard, La Canada Flintridge,
is between the Commonwealth signal and the Angeles
Crest signal on the south side of Foothill Blvd., adjacent to the Dragon
Thrift shop. There is street parking on Foothill, or a parking lot on
the side of the Training Center.
From the 210 Freeway traveling west: take the Foothill Blvd Exit. Turn left (west) on Foothill and continue approximately 3/4 mile. The Training Center is on the left (south) side of Foothill, just past Commonwealth.
From the 210 Freeway traveling east: take the Angeles Crest exit. Go south to Foothill, then left (east) and continue approximately 1/4 mile to The Training Center.
Further information - call 818-790-1868
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